Packed with health, fitness, and safety features, Apple’s Watch Series 10 is our recommendation if you want a high-tech smartwatch that easily integrates with your iPhone. During testing, we wore this watch while running, weight lifting, and sleeping and loved that our health and workout data instantly synced to our iPhone. And our notifications and updates were delivered accurately and in real time. We also appreciate the very responsive touchscreen and the fast-charging battery. Striiv is a fitness tracking app that monitors users’ steps, distance, calories burned, and active minutes throughout the day. It motivates users to stay active with challenges, rewards, and personalized goals.

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There is access to a large selection of watch faces, most of which are free. The Mi Fitness app is required to set up and operate the Smart Band 10. The band can be paired quickly by scanning a QR code, after which personal goals can be defined during setup. When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. With 90% accuracy on visible foods and multiple tracking options, we’ve made nutrition tracking effortless.

But if you need a break or want to change up from strength training, you can try Shred’s full-length studio classes on the app led by expert trainers in yoga, boxing, HIIT and more. “I also like that the app has a ‘cardio training’ section,” Schlinger adds. “Shred creates a running workout with different speed intervals based on the total duration you choose to exercise for; it’s a great way to vary my running routine.” Australian personal trainer Kayla Itsines has a massive social media following and is known for her effective madmuscle review at-home exercise routines, including her iconic 28-minute workout program. She launched the Sweat with Kayla app in 2015, and then, in 2017, she gathered her fitness trainer friends Kelsey Wells and Ruba Ali to add more content to the platform. Now, the Sweat app has over 50 unique workout programs and more than 13,000 workouts designed specifically for women by women.

The 10 Best Workout And Fitness Apps Of 2025

Over the years, he has evolved into a recognized wearables and fitness tech expert. Through Wareable’s instructional how-to guides, Conor helps users maximize the potential of their gadgets, and also shapes the conversation in digital health and AI hardware through PULSE by Wareable. As an avid marathon runner, dedicated weightlifter, and frequent hiker, he also provides a unique perspective to Wareable’s in-depth product reviews and news coverage. In addition to his contributions to Wareable, Conor’s expertise has been featured in publications such as British GQ, The Independent, Digital Spy, Pocket-lint, The Mirror, WIRED, and Metro. “Choosing the right fitness tracker app is as important as what goes on your wrist.

If you’re serious about running, then there’s a good chance Runna can help you reach the next PB or distance target you’ve set yourself. While the app itself is pretty basic, it does offer access to a running-centric community and a huge amount of sophisticated coaching technology. There’s also a Body Scan tool that can calculate your lean mass and body fat, data it uses to personalize your fitness plan. It can even watch you while you work out to give you adjustments on form, as well as perform flexibility tests. Runna offers more running metrics than you’ll know what to do with, with plenty of additional community features, too.

And if that’s not enough, Gymverse offers calorie tracking when paired with a wearable, which is a nice addition and helps you get a better view of your overall fitness. Like Strong and Hevy, Gymverse creates a suggested training plan for you. But where it stands out is that the app features integrated video tutorials for each exercise. The videos are clear and well-produced—perfect for people new to strength training. People love to reach their fitness goals and that’s where push notifications can help them.

The Oura Ring 4 continues to come out on top for us, even as we add more smart rings to our testing lineup. As the most up-to-date version of Oura’s popular smart ring, the Oura Ring 4 brings new sensors and algorithmic improvements to an already powerful health-tracking device. This new iteration nixed the tangible sensors and cut back on the thickness to build an even sleeker and more comfortable model—but don’t worry, the data has only improved with each iteration. I tested the four leading smart rings over the course of four months, for roughly one to two months each. During the testing period, I wore each ring all day, every day, 24/7, while sleeping, working, exercising, showering, and in everyday life. Additionally, I wore a Garmin or Fitbit watch simultaneously during testing to better gauge the accuracy of the ring.

The app offers cloud backup and real-time sync between all your devices, integrates with Google Fit, and allows you to generate CSV reports and import/export your entire dataset. Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our goals or getting out of a plateau or slump.

Upgrading to the Pro version ($129.99 a year) grants users access to more than 500 recipes, live workout video classes, personalized meal plans and more. Fitness is not just about exercise; proper nutrition plays a crucial role in achieving health goals such as weight loss, muscle gain, and improved energy levels. Nutrition tracking apps help users log meals, count calories, track macros (protein, carbs, and fats), and ensure they stay within dietary goals.

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The app also has certain running drills, improvement programs and goal tracking functions. The app lets you access these routes on the fly, and also track your runs along them to see how well you did. Like most good running apps it can break down your journey into splits and measure time, elevation, cadence and more in each.

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Regardless of whether you are making an Android or iOS app, ensure you add in it the functionality of connectability to a wearable gadget as the physical device market is expanding quickly. Nowadays, when a person does something, he wants to tell everyone about it. And you should consider this fact as a huge possibility for your business. What’s more interesting is that users can combine this monetization strategy with others to earn or get maximum advantages.

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What is the best workout app?

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On the other hand, you can get services like these for free when turning toward digital products. I’ve listed seven apps for runners, gym goers and general health buffs that will help you transform your workout or your fitness. Not all of these are by definition fitness apps, but I wanted to look outside the box to find you more interesting options.

• Many workout apps now offer programs with bodyweight-only exercises that require no equipment.

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• While it certainly leaves some to be desired, the Ultrahuman is a solid alternative to the Oura Ring.

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• It auto-tracks just walking and running, and, while you can manually log (a select number of) other workouts, I found this to be too much of a pain to be practical.

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• Regardless of whether you are making an Android or iOS app, ensure you add in it the functionality of connectability to a wearable gadget as the physical device market is expanding quickly.

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• The watch has up to 18 hours of battery life, according to the brand — that’s less than most competitors.

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• With a huge variety of guided workouts, Apple Fitness Plus is a great place to start something new – whether that’s yoga, or training towards a specific running distance.

Best for serious athletes and adventure-seekers who need accurate tracking, smart training suggestions, and robust navigation in remote areas. Best for wellness enthusiasts who focus on sleep, mindfulness, and overall health, rather than precise workout metrics. It costs around 20 bucks a month, or there’s a cheaper annual plan if you commit to a full year. With a huge variety of guided workouts, Apple Fitness Plus is a great place to start something new – whether that’s yoga, or training towards a specific running distance. “Although they don’t have periodized strength programs you can follow anymore, the app does have cool features, such as connecting to your Apple Watch and Apple Music,” Nelson says.

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You can either try it on at local retailers like Target and Best Buy, or you can have a kit shipped to you for $10 to $15. The brand will then credit you for the cost of the kit when you buy the full ring. Once tapped, the notification opens the Health Connect app, where a large banner at the top asks you to begin setup.

Bark offers a whole suite of parental controls to ensure teens are having a healthy and positive tech experience. Wysa’s AI-driven chatbot offers CBT-based techniques and a safe, judgment-free space to work through emotions. We’ve curated the best health and wellness apps for 2025 to help you kick off the new year with a healthier, happier you. This depends on your goals and how consistent you are with a workout routine. Workout apps make it easier to work out anywhere, with or without equipment, and they take out the guesswork for you. In addition to our personal experience and expertise, here are the main factors we used to evaluate each workout app.