Guide: Writing a Goodbye Letter to Addiction

For a time, it felt like all I needed in the world was you. For much of our time together, I felt happy and free of other desires. My pain seemed to go away, and I didn’t worry about life. I even let my other relationships disintegrate because of how strongly I felt towards you. I made vows to others not to see you – I meant them, but I broke them. I wanted to be the person I saw in others I admired – the one who broke free.

goodbye alcohol letter

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  • It was easier for us to stay in bed together and not face the world.
  • I have hope in my heart, and hope is a wonderful thing.
  • I couldn’t conceive of life without you, because you were still the only thing I could rely on to diminish the fear.
  • It wasn’t easy to stop seeing you – I felt like half of me had died.
  • Alcohol,We have been together for such a long time.

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A Goodbye Letter To My Addiction

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A Letter to Alcohol – Paul’s Naked Life

I’m connecting with myself and others in an authentic, genuine and mindful way these days. I hate to tell you, but no one starts out their relationship to you with the idea that you will one day control their entire way of life. I have to hand it to you in that you have a very charismatic way about you. Luring Top 5 Advantages of Staying in a Sober Living House us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own. Either way, writing a goodbye letter to alcohol is a very interesting and successful method.

  • I sometimes believe we could have back what we had in the early days.
  • I am the only person who can choose what I do, how I respond and where my life goes.
  • I have learned to deal with emotions, grown-up mentally stronger – something that I should have done at an early age.
  • I get to decide how I spend my time and with whom I spend it with.

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But now it is time to stop.

  • If you write your letter as part of an addiction treatment group or in a counseling session, you may be able to share it with others.
  • I had never really acknowledged the massive devastation that our relationship was causing in other areas of my life.
  • It consumes one’s, leaving behind a trail of destruction and despair.